Blue Light may be harmful to your eyes and your entire body
Blue light from the sun is good but blue light at night from artificial sources is bad.
Dr Michael Lange founder of Lange Eye Care and Associates and Fortifeye Vitamins discusses how Blue light may be harmful to the eyes and entire body. 11/12/14
The High energy visible ( HEV) spectrum from about 380-500 nm is the blue light. This blue light is very important to our health during the day time. This blue light is responsible for us being alert, full of energy and cognitively functioning well during the day. However when it gets dark blue light can hinder us. Blue light is not only out doors it is found indoors as well. Many of the day-to-day items that we use like television, computers, tablets , cell phones and indoor lighting emit this blue light. New Research is implicating Blue light exposure in the evening causing suppression of melatonin. Melatonin is an antioxidant responsible for a good nights sleep and good health.
How Changes in Diet, Vitamins and Lifestyle Modifications May Help Macular Degeneration?
Vitamin therapy and lifestyle modifications have proven to be extremely valuable at helping to stabilize Macular Degeneration.
Dr. Michael P. Lange, Board Certified Optometric Physician
and Board Certified Nutritional Specialist
Lange Eye Care and Associates / Lange Eye Institute
Macular Degeneration is the leading cause of vision impairment for people over the age of 55 in the United States. Continue reading →
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